The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

Listen to latest episode

The Dr. Gundry Podcast Cover Art

Follow Our Podcast

Recent Episodes

5 Foods You Must Avoid (and Healthy Alternatives) - Dr. G's Quick Health Tip | EP 313.B

Posted August 15, 202400:13:11

In this episode, I share the 5 foods you MUST avoid at all costs on a lectin-free diet. You may be missing out on some of these lectin bombs while on...

Dr. Gundry's Top 5 Healthiest Breakfasts (and 5 worst breakfasts for health) | EP 313

Posted August 13, 202400:34:39

If you're a breakfast lover, this episode is for you! I reveal the best and worst breakfast options for optimal health, share my secrets on how to shorten...

Does Your Poop Look Like This? - Dr. G's Quick Health Tip | EP 312.B

Posted August 8, 202400:26:03

It’s something we ALL do, but we NEVER speak about it. POOP! Yes, poop. It turns out poop is extremely important for your health and that’s why...

3 Natural Ways to Extend Lifespan | EP 312

Posted August 6, 202400:37:17

Unlock your full potential with Dr. Gundry's top plant-based remedies! Discover how to boost your energy, improve heart health, enhance sexual performance,...

Best Vegetables for Supporting Weight Loss - Dr. G's Quick Health Tip | EP 311.B

Posted August 1, 202400:14:02

Did you know some vegetables could be BAD for you? Learn all about it here! Like you may have heard growing up, I'm here to remind you to “eat your...