The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

Recent Episodes

DON'T Buy Salt Until You Watch This! - Dr. G's Quick Health Tip | EP 295.B

Posted April 4, 2024 • 00:14:03

Learn why all salts are NOT built the same and which ones you need to avoid! SALT, we all use it. But have you noticed there are TONS of new salts on...

GLP-1: How to Boost Your "un-hunger" Hormone (with Pendulum's Adam Perlman) | EP 295

Posted April 2, 2024 • 00:47:05

Learn how GLP-1 and Akkermansia can help YOU experience easier weight management, smoother digestion, and so much more.

Full show notes...

Does Vinegar Boost Longevity? - Dr. G's Quick Health Tip | EP 295.B

Posted March 28, 2024 • 00:15:10

Learn how to add years to your life with this common household ingredient! Vinegar is one of the most powerful foods you can put in your mouth, and...

Tired All the Time? (the real reason you're exhausted and how to fix fatigue) | EP 294

Posted March 26, 2024 • 00:54:16

Exhausted, even when you first wake up in the morning? You're not alone.

Now, is this just part of getting older? Or simple because you're...

Modern Food Inventions That Could Be Destroying Your Health - Dr. G's Quick Health Tip | EP 294.B

Posted March 21, 2024 • 00:14:46

Over the years, food inventions have filled our shelves to make our lives much easier. But what if these are actually cutting years off of our lives?...