The Dr. Gundry Podcast
The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and
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Recent Episodes
My Favorite Way to Eat Avocados - Dr. G's Quick Health Tip | EP 282.B
Many of you know by now that Dr. Gundry LOVES avocados, he has them almost every day! That’s because there’s actually more potassium in an avocado...
Are THESE more important than probiotics? | EP 282
Discover the groundbreaking compound Urolithin-A and its astonishing benefits for cognitive function, mood disorders, and mitochondrial health.
Full...
The SHOCKING Reasons The Japanese Live SO LONG - Dr. G's Quick Health Tip | EP 281.B
YOU can live long like the Japanese by following these tips! According to the 2022 World Health Statistics, the second country in the world with the...
Does Your Brain Need an Upgrade with Jim Kwik - | EP 281
In this episode, I welcome back Jim Kwik, the author of the bestseller 'Limitless' – now in its extended edition, set to reshape our understanding...
Eat THIS during the holidays - Dr. G's Quick Health Tip | EP 280.B
Dr. Steven Gundry warns that the holidays can adversely impact our health, leading to issues like indigestion and weight gain. The good news is, you...
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