The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

Recent Episodes

Family dinner = better health? | EP 276

Posted October 10, 2023 • 01:09:06

Shawn Stevenson and I discuss dietary decisions that can enhance you and your family's well-being, and share advice for achieving success in your kitchen.

Full...

The Shocking Benefits Of Vinegar In Your Diet: Dr. G's Quick Health Tip | EP 275.B

Posted October 5, 2023 • 00:17:53

Unveil the ancient power of vinegar and transform your health now!- -------------------- Vinegar has been around since at least 4,000 B.C! But what...

An entire plate of veggies - in one bite | EP 275

Posted October 3, 2023 • 01:06:56

I welcomed back Catharine Arnston, the founder, CEO, and Chief Scientific Officer of ENERGYbits - makers behind the small but mighty algae tablets....

What Happens if You Eat Peanuts Everyday For 30 Days? : Dr. G's Quick Health Tip | EP 274.B

Posted September 28, 2023 • 00:15:11

Learn the SHOCKING truth about peanuts and how they're affecting your health today. --------------------- We’ve all heard before that too much of...

Elevator Up, Stairs Down! | EP 274

Posted September 26, 2023 • 00:36:30

Prepare for an enlightening journey featuring tips and tricks on boosting weight loss to the secrets on youthful skin without sunscreen!