The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Recent Episodes

Love cereal? Soda? Peanut butter? Here’s what to do! | EP 250

Posted April 11, 202300:48:34

I reveal the scary truth about a popular breakfast food: CEREAL. Not only do I reveal the WORST cereals out there, but I share some delicious alternatives...

Dr. G's Quick Health Tip: Top 3 Vitamin D MYTHS | EP 249.B

Posted April 6, 202300:14:46

Did you know that almost all people (even those in sunny climates) DON’T get enough Vitamin D? This could be due to a common “protective” product...

Is SHAME weighing you down? | EP 245

Posted April 4, 202301:01:54

I'm joined by Dr. Will Cole, a leading functional-medicine expert, host of The Art of Being Well podcast, and author of the new book Gut Feelings:...

Dr. G's Quick Health Tip: What If You STOPPED EATING Bread For 30 Days? | EP 248.B

Posted March 30, 202300:11:51

We all love bread but it’s also a HUGE no-no when it comes to the Plant Paradox program. With barely any nutritional value this comfort food can negatively...

If you’re not eating these - you’re missing out! | EP 247

Posted March 28, 202300:46:29

Struggling to find healthy snacks that actually satisfy your cravings? In this episode, I share my go-to snacks that are not only delicious, but healthy...