The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and
I reveal the scary truth about a popular breakfast food: CEREAL. Not only do I reveal the WORST cereals out there, but I share some delicious alternatives...
Did you know that almost all people (even those in sunny climates) DON’T get enough Vitamin D? This could be due to a common “protective” product...
I'm joined by Dr. Will Cole, a leading functional-medicine expert, host of The Art of Being Well podcast, and author of the new book Gut Feelings:...
We all love bread but it’s also a HUGE no-no when it comes to the Plant Paradox program. With barely any nutritional value this comfort food can negatively...
Struggling to find healthy snacks that actually satisfy your cravings? In this episode, I share my go-to snacks that are not only delicious, but healthy...