Gravity Transformation - Fat Loss Experts

Recent Episodes

The Only Ab Exercises You Need

Posted February 6, 2022 •

These are the only ab exercises you need to do to develop 6-pack abs and balanced core strength.
Your abs have multiple layers of muscle. You...

What Happens When You Stop Eating

Posted January 23, 2022 • 00:12:42

What happens to your body if you stop eating for a day, a week, or months?
Find out what will happen step by step.
Do healing benefits come...

9 Foods to NEVER Eat Before a Workout

Posted January 16, 2022 •

These are 9 foods that may lead to gas, bloating, heartburn, and low energy during your workout.
Although everyone is different, certain pre-workout...

10 Tips for better push-ups FAST

Posted January 9, 2022 •

Learn how to do more and better push-ups, fast. These tips will help you increase your push-ups and the total number of reps you can complete without...