Green Wisdom Health Podcast

Recent Episodes

Best Ways to Slow Down Your Immune System

Posted January 21, 2021 • 00:32:48

There are several habits that many people have that can negatively affect the immune system. Your activity level, sugar and carbohydrate intake, vitamin...

Finding Joy and Being Grateful

Posted January 7, 2021 • 00:32:01

As the new year begins and the holiday season comes to an end, many people abandon the focus on gratitude they had during the holidays, but being grateful...

How Chronic Inflammation is Related to Anxiety

Posted December 8, 2020 • 00:32:51

As chronic inflammation becomes increasingly common, anxiety and chronic diseases also become more common. Inflammation has been to shown to influence...

Can You Reduce Brain Fog?

Posted December 2, 2020 • 00:32:46

Brain fog is a very common problem that can have many different causes. It could be caused by food sensitivities, sleep deprivation, dehydration, nutritional...

Probiotics for Immune System and Stress

Posted November 24, 2020 • 00:32:36

More people are beginning to understand how important gut health is to our overall health, and how it influences everything from our immune system function...