Green Wisdom Health Podcast
Learn how to use natural vitamins, herbs and minerals to help you have a life worth living featuring Dr. Stephen and Janet Lewis!
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Recent Episodes
The Delicate Dance of Balancing Hormones
There are things you can do to help balance your hormones naturally. They include: Eat real food Eat whole food diet rich in fresh organic vegetables...
Stress Free Eating
What does it mean to eat stress free? Basically, eating clean is the best way to eat and creates less stress. With all the different diets being pushed...
Stress Free Eating
What does it mean to eat stress free? Basically, eating clean is the best way to eat and creates the less stress. Clean eating will produce the following...
Thyroid – The small gland that makes a BIG difference!
Hyperthyroidism and hypothyroidism are conditions that affect the thyroid gland and can mean an underactive or overactive thyroid. The thyroid is a...
Thyroid – The small gland that makes a BIG difference
Symptoms of Hypothyroidism: Persistent fatigue, lethargy, or depression Low motivation to exercise Moodiness, Anxiety Brain fog, trouble concentrating,...
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