Today we will begin with a body scan, move into some First Foundation work, then investigate feeling tones in the body.
No transcript available.
Guided Meditations & Talks
Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
Boost is a term adopted by New Podcast Apps found at NewPodcastApps.com that supports the
ability to send Value4Value (V4V) micro-donations with comments using Satoshis, which is
the smallest denomination of Bitcoin. Get your Wallet at Alby.