Hacking the Self

Recent Episodes

#49: What’s the difference between Classical Chinese Medicine and Traditional Chinese Medicine (TCM)?

Posted January 4, 2019 • 00:29:30

In my fourth and final conversation with acupuncturist Ben Elan we learn about the differences between Classical Chinese Medicine and Traditional Chinese...

#48: Crash Course in Yin Yang & The 5 Elements with Ben Elan

Posted December 21, 2018 • 00:37:48

In my third conversation with Ben Elan, Ben gives us a glimpse into two foundational pieces of Daoism and Classical Chinese Medicine: the concepts of...

#47: Chinese vs Western Medicine with Ben Elan

Posted December 4, 2018 • 00:32:34

In the second conversation in our series on Ancient Chinese Medicine with acupuncturist Ben Elan, we cover the following topics: * fundamental differences...

#46: What is Chinese Medicine? with Ben Elan

Posted November 22, 2018 • 00:26:30

This conversation is the first in a series on Chinese Medicine. I’m tinkering with a new format for the show in which I do a series of shorter (20-30...

#45: Biohacking Light & Sleep with Dayne Barkley

Posted October 22, 2018 • 00:48:54

In this episode I sit down for another conversation with Dayne Barkley who shares helpful suggestions for biohacking light and sleep. Dayne also discusses...