Health Hats, the Podcast
Learning with people on the journey toward best health.
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Recent Episodes
Chiropractic – Operating at Peak Performance
I depend on my team – laypeople and professionals - to help me understand my body, abilities, circumstances, moods, and reactions. Profound understanding...
Chiropractic – Operating at Peak Performance
I depend on my team – laypeople and professionals - to help me understand my body, abilities, circumstances, moods, and reactions. Profound understanding...
Retirement – Micro-stepping with Mini-goals
Cynthia Meyer created the Second Wind Movement for retirees to live their best life. She teaches mini-goals and micro-stepping towards the 5 Rings of...
Retirement – Micro-stepping with Mini-goals
Cynthia Meyer created the Second Wind Movement for retirees to live their best life. She teaches mini-goals and micro-stepping towards the 5 Rings of...
Engaging with Sax – Good as I Am – Merry Holidays
Sometimes I wish I had fallen in love with the flute. It would be easier than carrying the 40-pound sax up and downstairs. But it motivates me to keep...
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