The Made 2 Move Podcast

Recent Episodes

Posted June 27, 2022 • 00:52:02

ACL Rehab and Performance Lab Specialist, Laura Sapper

Laura and I dive into ACL tears: why are there so many ACL injuries these...

Posted June 13, 2022 • 01:08:37

Stephanie Wymyslo, Owner of Summit Therapy

We dove into nervous system regulation, how fear and anxiety relate to pain, and how to...

Posted June 6, 2022 • 00:52:10

WarriorWOD

Phil Palmer, Executive Director and Founder of WarriorWOD, shares his story of his military journey, PTSD, and fitness, and ultimately...

Posted May 30, 2022 • 01:08:01

Cullen Murray-Kemp, Owner of HealthLinks Charleston Magazine

Improving Health Literacy

Access to Health Info

Importance...

Posted May 23, 2022 • 00:55:44

Danielle Galuccio, Community Outreach Coordinator for Fleet Feet

- Running

- Footwear

- The Power of Comfortable Socks

-...