The Made 2 Move Podcast

The Made 2 Move Podcast helps you move better, understand your body, and take ownership of your health.

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S3E55 | Kate Hendley - Winging It, Taking Performance Out of Self Worth, and Unlearning Negative Self Talk

Posted November 22, 202101:05:44

Kate Hendley, Integrative Health and Nutrition Coach

Kate is affiliated with Rhapsody Fitness as she’s leading their nutrition program and she...

S3E54 | b. Minton: Self Care Gift Boxes for Women - Realistic Self Care

Posted November 15, 202101:06:01

Leah, owner and founder of b. Minton, self care boxes for women. Listen for a discount!


Leah found herself in the all too familiar...

S3E53 | Modern Minds + Synchronicity: The Human Condition, Psychological Flexibility, and the Whole Vision of Wellness

Posted November 8, 202101:07:06

Dr. Kelly Holes-Lewis and Kiera Molloy from Modern Minds and Brian Durbin from Synchronicity


Modern Minds is a new type of mental...

S3E52 | Jackson Metcalf - Levels Performance: Agency, Planet Fitness Showers, and Owning Your Fitness

Posted November 1, 202101:18:47

We dive straight into Jackson’s story, how he jumped around from coast to coast, what he learned in the weight room, why he started working at uptown...

S3E51 | Dr. Cici Carter - FreshMed Functional Medicine: Get ReFreshed and Live Your Healthiest Life!

Posted October 25, 202101:04:23

On today’s show we have Dr. Cici Carter, owner FreshMed.


Cici was unsatisfied with traditional / conventional care and wanted...