S3E46 | Reframing Biomechanics - The What, When, and How To Use Biomechanics For Pain/Injury or Performance

On today’s episode, Hannah talks about Biomechanics - the study of the mechanical laws related to movement.

The question is not “Do biomechanics matter?” But “When do biomechanics matter?”

- How to apply biomechanics in clinical practice

- How to take advantage of biomechanics

- How to decrease barriers to movement/exercise

- Reframing our use/application of biomechanics

This episode is great for those of you working in the health, wellness, and fitness industry - from PTs to students to personal trainers to coaches

@made2movept

@hannahbreal_dpt

@schealthandfitnessassociation