Episodes

112
Oct. 28, 2019

112: Sex & Intimacy Series: The 4 Types Of Intimacy

Join us for a very intimate episode where I welcome you into my personal space to discuss the 4 different types of intimacy. We strip down the semantics and romantics of it all in order to get to the nitty gritty truth about what intimacy is and is not. I explain 4 major domains in which we connect in relationships and how to distinguish the differences between acquaintance, friendship, kinship, partnership, romance, and more. This informative, educational, and entertaining episode will open up ...
112
Oct. 28, 2019

112: Sex & Intimacy Series: The 4 Types Of Intimacy

Join us for a very intimate episode where I welcome you into my personal space to discuss the 4 different types of intimacy. We strip down the semantics and romantics of it all in order to get to the nitty gritty truth about what intimacy is and is not. I explain 4 major domains in which we connect in relationships and how to distinguish the differences between acquaintance, friendship, kinship, partnership, romance, and more. This informative, educational, and entertaining episode will open up ...
112
Oct. 28, 2019

112: Sex & Intimacy Series: The 4 Types Of Intimacy

Join us for a very intimate episode where I welcome you into my personal space to discuss the 4 different types of intimacy. We strip down the semantics and romantics of it all in order to get to the nitty gritty truth about what intimacy is and is not. I explain 4 major domains in which we connect in relationships and how to distinguish the differences between acquaintance, friendship, kinship, partnership, romance, and more. This informative, educational, and entertaining episode will open up ...
111
Oct. 24, 2019

111: How Straying From THE Path Reveals YOUR Path with David Palmer

Join me for a whirlwind of a conversation with dynamic celebrity astrologer, David Palmer, aka The Leo King! He shares his journey evolution and growth as an astrologer, entrepreneur, trend setter, and leader in the world! We jam out on the feeling of isolation from following your heart to finding your path and walking it boldly! We also discuss the commitment and persistence it takes to see through distractions and stay committed to what you're creating in your life! This conversation will give...
111
Oct. 24, 2019

111: How Straying From THE Path Reveals YOUR Path with David Palmer

Join me for a whirlwind of a conversation with dynamic celebrity astrologer, David Palmer, aka The Leo King! He shares his journey evolution and growth as an astrologer, entrepreneur, trend setter, and leader in the world! We jam out on the feeling of isolation from following your heart to finding your path and walking it boldly! We also discuss the commitment and persistence it takes to see through distractions and stay committed to what you're creating in your life! This conversation will give...
111
Oct. 24, 2019

111: How Straying From THE Path Reveals YOUR Path with David Palmer

Join me for a whirlwind of a conversation with dynamic celebrity astrologer, David Palmer, aka The Leo King! He shares his journey evolution and growth as an astrologer, entrepreneur, trend setter, and leader in the world! We jam out on the feeling of isolation from following your heart to finding your path and walking it boldly! We also discuss the commitment and persistence it takes to see through distractions and stay committed to what you're creating in your life! This conversation will give...
110
Oct. 21, 2019

110: Sex & Intimacy Series: My Sexual History

Alrighty folks! Let's talk about sex! This is one heck of a kick off to our Sex & Intimacy series! This is not your normal Monday #15MinFillUp. It's more like a #50MinFillUp all about how much sex I've had in the last 15 years! In this solocast, I share my background, process, and list of boyfriends to start talking in depth about sex and intimacy with you guys! From losing my virginity, to STD's, to my mommy issues, this episode tells it all! I share how my sexuality journey has gone hand-in-ha...
110
Oct. 21, 2019

110: Sex & Intimacy Series: My Sexual History

Alrighty folks! Let's talk about sex! This is one heck of a kick off to our Sex & Intimacy series! This is not your normal Monday #15MinFillUp. It's more like a #50MinFillUp all about how much sex I've had in the last 15 years! In this solocast, I share my background, process, and list of boyfriends to start talking in depth about sex and intimacy with you guys! From losing my virginity, to STD's, to my mommy issues, this episode tells it all! I share how my sexuality journey has gone hand-in-ha...
110
Oct. 21, 2019

110: Sex & Intimacy Series: My Sexual History

Alrighty folks! Let's talk about sex! This is one heck of a kick off to our Sex & Intimacy series! This is not your normal Monday #15MinFillUp. It's more like a #50MinFillUp all about how much sex I've had in the last 15 years! In this solocast, I share my background, process, and list of boyfriends to start talking in depth about sex and intimacy with you guys! From losing my virginity, to STD's, to my mommy issues, this episode tells it all! I share how my sexuality journey has gone hand-in-ha...
109
Oct. 11, 2019

109: How Plugging Into Support Will Heal Your Life with Theresa Destrebecq

It is said that if you are not healing your wounds, you are harming them. Host of the Emerge Book Circle, Theresa Destrebecq, explains how she was surviving a mindset of anger and resentment in a career she thought would be her whole life. Having started her career as a teacher, she then became a school administrator where her past manifested in her present. Old wounds were getting salt thrown in them as Theresa persisted miserably for two years before finally calling it quits on her teaching ca...
109
Oct. 11, 2019

109: How Plugging Into Support Will Heal Your Life with Theresa Destrebecq

It is said that if you are not healing your wounds, you are harming them. Host of the Emerge Book Circle, Theresa Destrebecq, explains how she was surviving a mindset of anger and resentment in a career she thought would be her whole life. Having started her career as a teacher, she then became a school administrator where her past manifested in her present. Old wounds were getting salt thrown in them as Theresa persisted miserably for two years before finally calling it quits on her teaching ca...
109
Oct. 11, 2019

109: How Plugging Into Support Will Heal Your Life with Theresa Destrebecq

It is said that if you are not healing your wounds, you are harming them. Host of the Emerge Book Circle, Theresa Destrebecq, explains how she was surviving a mindset of anger and resentment in a career she thought would be her whole life. Having started her career as a teacher, she then became a school administrator where her past manifested in her present. Old wounds were getting salt thrown in them as Theresa persisted miserably for two years before finally calling it quits on her teaching ca...
108
Oct. 7, 2019

108: 15 Min Fill Up: A Conversation With My 16 Year Old Self

What would you be so happy to tell the 5, 10, 15, or 20 year old version of yourself? What HAVE you achieved that the younger version of your would be SO PUMPED to hear? What outcomes have happened over time that would soothe the fear or concern of a younger you? In what ways are you a hero in your inner child's eyes? My friends, there is so much healing and releasing available in slowing down and having a meditation and conversation with the past and future versions of you so after this 15 Min ...
108
Oct. 7, 2019

108: 15 Min Fill Up: A Conversation With My 16 Year Old Self

What would you be so happy to tell the 5, 10, 15, or 20 year old version of yourself? What HAVE you achieved that the younger version of your would be SO PUMPED to hear? What outcomes have happened over time that would soothe the fear or concern of a younger you? In what ways are you a hero in your inner child's eyes? My friends, there is so much healing and releasing available in slowing down and having a meditation and conversation with the past and future versions of you so after this 15 Min ...
108
Oct. 7, 2019

108: 15 Min Fill Up: A Conversation With My 16 Year Old Self

What would you be so happy to tell the 5, 10, 15, or 20 year old version of yourself? What HAVE you achieved that the younger version of your would be SO PUMPED to hear? What outcomes have happened over time that would soothe the fear or concern of a younger you? In what ways are you a hero in your inner child's eyes? My friends, there is so much healing and releasing available in slowing down and having a meditation and conversation with the past and future versions of you so after this 15 Min ...
107
Oct. 4, 2019

107: Activating Your Flowstate with Kevin Orosz

Join Kevin Orosz and I in a conversation about spiritual bypassing, activating your gifts, and streaming right into your flowstate! Kevin Orosz is a High Performance Coach, Workshop & Retreat Facilitator, and Podcast Host. He is also a Performance Philosopher, Folk Psychologist, Spoken Word Poet, Public Speaker, RYT 200 Yoga Teacher, Freestyle MC and Founder & CMO of lifestyle brand Mystic Misfit. Using his multidisciplinary approach, Kevin guides clients to break through all manner of limiting ...
107
Oct. 4, 2019

107: Activating Your Flowstate with Kevin Orosz

Join Kevin Orosz and I in a conversation about spiritual bypassing, activating your gifts, and streaming right into your flowstate! Kevin Orosz is a High Performance Coach, Workshop & Retreat Facilitator, and Podcast Host. He is also a Performance Philosopher, Folk Psychologist, Spoken Word Poet, Public Speaker, RYT 200 Yoga Teacher, Freestyle MC and Founder & CMO of lifestyle brand Mystic Misfit. Using his multidisciplinary approach, Kevin guides clients to break through all manner of limiting ...
107
Oct. 4, 2019

107: Activating Your Flowstate with Kevin Orosz

Join Kevin Orosz and I in a conversation about spiritual bypassing, activating your gifts, and streaming right into your flowstate! Kevin Orosz is a High Performance Coach, Workshop & Retreat Facilitator, and Podcast Host. He is also a Performance Philosopher, Folk Psychologist, Spoken Word Poet, Public Speaker, RYT 200 Yoga Teacher, Freestyle MC and Founder & CMO of lifestyle brand Mystic Misfit. Using his multidisciplinary approach, Kevin guides clients to break through all manner of limiting ...
106
Sept. 30, 2019

106: 15 Min Fill Up: When The Shit Hits The Fan

We spend a lot of the Hearts Unleashed Podcast talking about living your best life. But what about when it doesn't go your way? What about when you get disempowered? What about when you fail? What about when you want to quit, pack up, and go home? Tune into this episode to hear more about what the tough times are for? Because they DO happen FOR us.
106
Sept. 30, 2019

106: 15 Min Fill Up: When The Shit Hits The Fan

We spend a lot of the Hearts Unleashed Podcast talking about living your best life. But what about when it doesn't go your way? What about when you get disempowered? What about when you fail? What about when you want to quit, pack up, and go home? Tune into this episode to hear more about what the tough times are for? Because they DO happen FOR us.
106
Sept. 30, 2019

106: 15 Min Fill Up: When The Shit Hits The Fan

We spend a lot of the Hearts Unleashed Podcast talking about living your best life. But what about when it doesn't go your way? What about when you get disempowered? What about when you fail? What about when you want to quit, pack up, and go home? Tune into this episode to hear more about what the tough times are for? Because they DO happen FOR us.
105
Sept. 27, 2019

105: Escaping The Rabbit Hole with Tracey Maxfield

This is a Hearts Unleashed Podcast Friday Fill Up to unleash you from the grip of depression and our guest, Tracey Maxfield, does an amazing job of explaining exactly how to do that. Tracey is a nurse with over 37 years’ experience. Tracey experienced her first episode of clinical depression in her twenties and lived with chronic depression ever since. However, nothing prepared her for the acute depressive episode she experienced in 2015. After enduring years of intense work place stress, haras...
105
Sept. 27, 2019

105: Escaping The Rabbit Hole with Tracey Maxfield

This is a Hearts Unleashed Podcast Friday Fill Up to unleash you from the grip of depression and our guest, Tracey Maxfield, does an amazing job of explaining exactly how to do that. Tracey is a nurse with over 37 years’ experience. Tracey experienced her first episode of clinical depression in her twenties and lived with chronic depression ever since. However, nothing prepared her for the acute depressive episode she experienced in 2015. After enduring years of intense work place stress, haras...
105
Sept. 27, 2019

105: Escaping The Rabbit Hole with Tracey Maxfield

This is a Hearts Unleashed Podcast Friday Fill Up to unleash you from the grip of depression and our guest, Tracey Maxfield, does an amazing job of explaining exactly how to do that. Tracey is a nurse with over 37 years’ experience. Tracey experienced her first episode of clinical depression in her twenties and lived with chronic depression ever since. However, nothing prepared her for the acute depressive episode she experienced in 2015. After enduring years of intense work place stress, haras...