Episodes

March 18, 2020

The Importance of Sunshine

Today I want to talk about something simple in our lives, and yet one of the most important thing we could discuss. Sunshine! “There is no area of our mental and bodily functioning that the sun does not influence. Our bodies were designed to receive and use it in a wide range of ways. We were not designed to hide from it in houses, offices, factories and schools. Sunshine, reaching us through our eyes and our skin, exercises a subtle control over us from birth to death, from head to tail.” ~ De...