Episodes

We, Adrienne and Stephanie, are live at the H2BAR warehouse. We (with the help of our amazing team) are getting the sold-out March Deluxe H2BAR Box prepped and out the door; so we wanted to sit down and talk with you about what subscribers can expect *and give you some spoilers*! Exclusive discount code for our listeners! Use code: PODCAST for 15% off at www.h2barbox.com Note: Inside all Deluxe H2BAR Boxes is a special info card titled: "Your H2BAR Box has been thoroughly sanitized" We have ...

Those with natural red hair have thinner skin than people with darker hair. Redheads are prone to what doctors call “couperose skin.” Couperose skin is defined as visibly dilated capillaries; these capillaries are most likely to show up around the nose and cheek area and can look and feel similar to rosacea. Because a redhead’s skin is thinner, you might even feel like you bruise more too. Characteristics of this skin type: 1. Capillaries can be seen on the cheeks and nose. 2. Red patches on the...

Those with natural red hair have thinner skin than people with darker hair. Redheads are prone to what doctors call “couperose skin.” Couperose skin is defined as visibly dilated capillaries; these capillaries are most likely to show up around the nose and cheek area and can look and feel similar to rosacea. Because a redhead’s skin is thinner, you might even feel like you bruise more too. Characteristics of this skin type: 1. Capillaries can be seen on the cheeks and nose. 2. Red patches on the...

Those with natural red hair have thinner skin than people with darker hair. Redheads are prone to what doctors call “couperose skin.” Couperose skin is defined as visibly dilated capillaries; these capillaries are most likely to show up around the nose and cheek area and can look and feel similar to rosacea. Because a redhead’s skin is thinner, you might even feel like you bruise more too. Characteristics of this skin type: 1. Capillaries can be seen on the cheeks and nose. 2. Red patches on the...

Gua sha is a natural therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain*. In gua sha, a technician scrapes your skin with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow. They make these strokes with a smooth-edged instrument known as a gua massage tool. The technician applies massage oil...

Gua sha is a natural therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain*. In gua sha, a technician scrapes your skin with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow. They make these strokes with a smooth-edged instrument known as a gua massage tool. The technician applies massage oil...

Gua sha is a natural therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain*. In gua sha, a technician scrapes your skin with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow. They make these strokes with a smooth-edged instrument known as a gua massage tool. The technician applies massage oil...

The backbone of HowtobeaRedhead.com is our 'Redhead Friendly' approval process. It's what inspired the launch of the H2BAR Box, the "How to be a Redhead" book and the redhead beauty events. All products + services recommended by us has been meticulously tested by a redhead + if it passes all of the testing, it is deemed 'Redhead Friendly Approved'. We have heard so much about the HydraFacial Treatment. It's defined as a medical-grade hydradermabrasion device that carries out a patented three-pa...

The backbone of HowtobeaRedhead.com is our 'Redhead Friendly' approval process. It's what inspired the launch of the H2BAR Box, the "How to be a Redhead" book and the redhead beauty events. All products + services recommended by us has been meticulously tested by a redhead + if it passes all of the testing, it is deemed 'Redhead Friendly Approved'. We have heard so much about the HydraFacial Treatment. It's defined as a medical-grade hydradermabrasion device that carries out a patented three-pa...

The backbone of HowtobeaRedhead.com is our 'Redhead Friendly' approval process. It's what inspired the launch of the H2BAR Box, the "How to be a Redhead" book and the redhead beauty events. All products + services recommended by us has been meticulously tested by a redhead + if it passes all of the testing, it is deemed 'Redhead Friendly Approved'. We have heard so much about the HydraFacial Treatment. It's defined as a medical-grade hydradermabrasion device that carries out a patented three-pa...

Redheads are said to make their own Vitamin D and because of this are said to need less Vitamin D than blondes/brunettes. Can we say hashtag #Superpower? Is this true and what should we know about Vitamin D and its connection with redheads? Studies have suggested that redheads are most efficient at synthesizing D, which is crucial for bone health and is thought to protect against depression. Scottish experts have speculated that this ability gives redheads a genetic advantage in gloomy climate...

Redheads are said to make their own Vitamin D and because of this are said to need less Vitamin D than blondes/brunettes. Can we say hashtag #Superpower? Is this true and what should we know about Vitamin D and its connection with redheads? Studies have suggested that redheads are most efficient at synthesizing D, which is crucial for bone health and is thought to protect against depression. Scottish experts have speculated that this ability gives redheads a genetic advantage in gloomy climate...

Redheads are said to make their own Vitamin D and because of this are said to need less Vitamin D than blondes/brunettes. Can we say hashtag #Superpower? Is this true and what should we know about Vitamin D and its connection with redheads? Studies have suggested that redheads are most efficient at synthesizing D, which is crucial for bone health and is thought to protect against depression. Scottish experts have speculated that this ability gives redheads a genetic advantage in gloomy climate...

Elyse Dehlbom was a fan favorite on the 23rd season of ABC’s "The Bachelor". Refinery 29 wrote, “But one contestant [speaking of Elyse] on Colton Underwood's season stood out simply because of her hair color. Sigh. Redheads are (oddly) rare on the show.” She grew up outside of Anchorage in Alaska, where she spent her childhood outdoors. She found a warmer climate when she relocated to Scottsdale, Arizona - where she now works as a makeup artist. Elyse also owns GlamourGasp.com which gives one-o...

Elyse Dehlbom was a fan favorite on the 23rd season of ABC’s "The Bachelor". Refinery 29 wrote, “But one contestant [speaking of Elyse] on Colton Underwood's season stood out simply because of her hair color. Sigh. Redheads are (oddly) rare on the show.” She grew up outside of Anchorage in Alaska, where she spent her childhood outdoors. She found a warmer climate when she relocated to Scottsdale, Arizona - where she now works as a makeup artist. Elyse also owns GlamourGasp.com which gives one-o...

Elyse Dehlbom was a fan favorite on the 23rd season of ABC’s "The Bachelor". Refinery 29 wrote, “But one contestant [speaking of Elyse] on Colton Underwood's season stood out simply because of her hair color. Sigh. Redheads are (oddly) rare on the show.” She grew up outside of Anchorage in Alaska, where she spent her childhood outdoors. She found a warmer climate when she relocated to Scottsdale, Arizona - where she now works as a makeup artist. Elyse also owns GlamourGasp.com which gives one-o...

Stephanie talks about an unexpected challenge that came her way and how she handled the situation. At age 30, she was diagnosed with papillary thyroid cancer & at the same time experienced a miscarriage. It took time, lots of yoga/meditation and family/friends to get her to her current place of gratitude and thanks. Many of you were wondering when Season 3 of the H2BAR podcast was kicking off and this is why we decided to delay the season until now. Stephanie speaks candidly about her experien...

Stephanie talks about an unexpected challenge that came her way and how she handled the situation. At age 30, she was diagnosed with papillary thyroid cancer & at the same time experienced a miscarriage. It took time, lots of yoga/meditation and family/friends to get her to her current place of gratitude and thanks. Many of you were wondering when Season 3 of the H2BAR podcast was kicking off and this is why we decided to delay the season until now. Stephanie speaks candidly about her experien...

Stephanie talks about an unexpected challenge that came her way and how she handled the situation. At age 30, she was diagnosed with papillary thyroid cancer & at the same time experienced a miscarriage. It took time, lots of yoga/meditation and family/friends to get her to her current place of gratitude and thanks. Many of you were wondering when Season 3 of the H2BAR podcast was kicking off and this is why we decided to delay the season until now. Stephanie speaks candidly about her experien...

Redheads, Season 3 of the How to be a Redhead podcast is launching THIS upcoming Friday, January 31, 2020. We will be diving into important redhead topics and it will be a blast! What to expect: The 1st episode, launching Friday, is a message straight from Stephanie. Disclaimer: The first episode will contain some heavy news. Stephanie was not sure if she wanted to share her story but decided it was best to bring awareness to the subjects. The How to be a Redhead podcast was set to launch Seas...

Redheads, Season 3 of the How to be a Redhead podcast is launching THIS upcoming Friday, January 31, 2020. We will be diving into important redhead topics and it will be a blast! What to expect: The 1st episode, launching Friday, is a message straight from Stephanie. Disclaimer: The first episode will contain some heavy news. Stephanie was not sure if she wanted to share her story but decided it was best to bring awareness to the subjects. The How to be a Redhead podcast was set to launch Seas...

Redheads, Season 3 of the How to be a Redhead podcast is launching THIS upcoming Friday, January 31, 2020. We will be diving into important redhead topics and it will be a blast! What to expect: The 1st episode, launching Friday, is a message straight from Stephanie. Disclaimer: The first episode will contain some heavy news. Stephanie was not sure if she wanted to share her story but decided it was best to bring awareness to the subjects. The How to be a Redhead podcast was set to launch Seas...

One year ago we started the H2BAR Podcast and it's hard to believe 2 seasons have already come and gone! We thank you for listening to 35+ podcast episodes (and much love to our lovely, intelligent guests) full of redhead beauty, style and confidence tips. Here's a sneak peek of what is to come, when we will be back with Season 3 and what fun H2BAR projects we'll be working on in the upcoming months. In the meantime, have a beautiful start to Redhead Season and Rock it like a Redhead! Want to h...

One year ago we started the H2BAR Podcast and it's hard to believe 2 seasons have already come and gone! We thank you for listening to 35+ podcast episodes (and much love to our lovely, intelligent guests) full of redhead beauty, style and confidence tips. Here's a sneak peek of what is to come, when we will be back with Season 3 and what fun H2BAR projects we'll be working on in the upcoming months. In the meantime, have a beautiful start to Redhead Season and Rock it like a Redhead! Want to h...