Illuminating Anorexia & Eating Disorder Recovery

Recent Episodes

My Journey into Freedom – Part 1

Posted November 12, 2022 • 00:18:06

Freedom is a journey that has no end because it is a state of the heart more than anything else - and we can always...

Hope for the Hopeless

Posted March 27, 2022 • 00:29:33

Wherever you are, whatever space you find yourself in, may your heart be encouraged, you are not beyond hope, you are not beyond help. Nothing is impossible...

You can get free!

Posted August 7, 2021 • 00:19:51

No matter how long you’ve been struggling with an eating disorder or disordered eating, you can get free of the attitudes and behaviours that keep...

Recovery Conversation with Chelsea age 19 (Part 2 of 2)

Posted July 31, 2021 • 00:34:03

Chelsea, 19, struggled with anorexia in her mid teens followed by a period of binge-eating and purging, which is not an uncommon experience in the recovery...

Recovery Conversation with Chelsea, age 19 (Pt 1 of 2)

Posted July 28, 2021 • 00:29:49