Illuminating Anorexia & Eating Disorder Recovery

Recent Episodes

Posted March 15, 2016 • 00:09:12

When you’re in the ED space it’s not easy to tap into your joy and ‘feed’ your soul. To fight the critical, bullying ED voice, you need to nurture...

Posted March 11, 2016 • 00:13:39

Whatever kind of day you’ve had, and especially if it’s been a tough day for you, I want to encourage you to tap into your joy. This is such...

Posted February 29, 2016 • 00:14:25

My parents and I travelled through anorexia & EDNOS in the ‘dark ages’ (late 70s/early 80s) and it made the journey so very tough. It’s one...

Posted February 20, 2016 • 00:14:20

Any BODY at any WEIGHT can have a (classifiable) eating disorder. Many more people struggle ‘under the radar’ with eating, self & body issues...

Posted February 19, 2016 • 00:15:42

Any BODY at any WEIGHT can have a (classifiable) eating disorder. Many more people struggle ‘under the radar’ with eating, self & body issues...