In the Flow of Magic | Taking mid-life Goddesses, from Burnout…

Recent Episodes

Ep 121: Mindfulness for Black Women Under Stress

Posted September 10, 2025 • 00:18:20

The video I mention at the start is a channel members video that gives a routine to do of self-massage for the late summer season, it’s here: https://www.youtube.com/watch?v=nJIO6d3y1rI

A...

A New Earth

Posted February 24, 2025 • 00:20:35

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8 Ways Meditation Can Help Lawyers Manage Stress

Posted December 13, 2024 • 00:07:38

8 Ways Meditation Can Help Lawyers Manage Stress and Excel As a holistic stress coach specializing in mindfulness and acupressure, I’ve worked with...