In Sixteen Years of Endometriosis
Laugh, cry, and shout with us as we talk all things endometriosis! We hope our podcast will support and empower you. Our podcast has 2 types of episodes: (1) Chats between Amy and Brittany, 2 best friends that pride ourselves on sharing accurate, well-res
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Recent Episodes
Ep26: Using Mindfulness to Appreciate Moments We Aren’t Sick
Do you ever feel like endo has robbed you of your life? It can feel like our lives bounce from one sick moment to another, with no escape from pain...
Ep25: Improving the Experience of Your Period
For many endo suffers, our period is our most dreaded time of the month. Some of us might even be terrified of getting our period because of the excruciating...
Ep24: Traveling with Endometriosis
Going on vacation presents a lot of opportunities for endo to flare: the travel itself, different food, a bed that’s not your own, stress, being on...
Ep23: How to Deal When People Comment on What You Eat
People love to make comments about what you are eating, especially if you have chosen to eat a certain way that is different than the mainstream - such...
Ep21: Managing Stress for Less Endo Flares
For many of us, stress is one of our biggest triggers for an endo flare. What exactly is stress, and how does it affect our bodies? Today we talk about...
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