Inspirational and motivational quotes with commentary by Garland McWatters, author and storyteller—your INPowerment Guide and Change Mentor.
When we perform acts of kindness, our levels of oxytocin, the love hormone, increase. We often feel more energized and better about ourselves when we...
The promise to all is that if we seek, we will find. The question for all is, for what are you seeking? Love? Health? Wealth? Meaning and purpose? Fortunately,...
A trendsetter offers their creative self-expression without apology or explanation. Whether or not it becomes a trend is not even the point.
Rest better with a thankful heart. count my blessings no matter my immediate circumstances, and right now for me that’s in the throes of a health...
Let's get real. The presumption is that once we get real about a situation, that gives us a framework for maintaining it or changing it.