Older & Wilder

Recent Episodes

184: Pivots

Posted June 22, 2023 • 00:43:17

Claire’s pivot when her surf trip was canceled, Joy’s recent medium experience, ketamine therapy, and how we practice gratitude! Medium Gina Self...

183: What’s Up With Ozempic?

Posted June 15, 2023 • 00:58:16

Laura Ligos, RD is back to talk about ozempic, undoing diet culture and what a healthy relationship with food and body looks like. Plus, helpful tips...

182: Mastering Tasks

Posted June 8, 2023 • 00:57:29

Claire is going surfing again! We talk about her upcoming trip, working out for longevity, Claire’s belt promotion, Joy’s Taylor Swift concert update,...