NYC Marathon Dreams

Election Whiplash, Running Fuel, and Finally Getting an Estate Plan

Joy and Claire discuss the aftermath of a “crazy” election week. They reflect on how podcasting affects confidence and self-perception, then pivot to aging and skincare, including face taping/sleep wrinkles, Botox, and “smoothies.” They share upcoming travel and holiday plans, plus updates from a Peru WhatsApp group about vicuña textiles. Conversation turns to running goals, trail-race training, fueling and chafing lessons, and using “We Run That” audio coaching. Finally, they celebrate meeting an estate planner to set up trusts/wills, update parents’ documents, and discuss executor choices and state-specific trust updates.

00:00 Welcome Back and Election Week

01:16 Voting in Utah vs Colorado

02:16 Social Media and Division

03:14 Targeted Ads and District Maps

05:02 Map Daddy Kornacki Moment

06:29 Podcasting Confidence and Editing

08:29 Hearing Your Own Voice

10:40 Aging Faces and Facelift Talk

12:53 Frownies and Sleep Skincare Hacks

15:25 Thanksgiving Plans and Family Updates

16:40 Mexico Road Trip and Border Crossing

18:17 Peru WhatsApp and Vicuña Heirlooms

20:41 NYC Marathon and Moab Race Plans

23:41 Marathon Mental Blocks

24:42 Fueling Women Runners

26:18 Skinny Fat Stigma

27:17 CrossFit Split Training

28:12 Turning 50 Marathon Dream

29:09 Trail 15K Training Plan

30:12 Accidental Eight Miles

32:08 Gels And Hydration

34:38 Chafing And Gear Lessons

35:20 Run That Audio Coaching

36:28 Estate Planning Wins

41:35 Trust Mistakes To Avoid

45:18 Election Meme Reality Check

45:50 Preteen Deodorant Talk

47:04 Vaccine Week Aftermath

47:57 Wrap Up And Goodbye