Episodes

If meetings are a source of noise, what can we do in advance to lower the volume and have better discussions and make faster decisions? The post Episode 130 – Creating momentum before a meeting appeared first on Just Saying.

Lessons learned from my team after taking time away for a brief offsite. The post Episode 129 – A semi-silent retreat debrief appeared first on Just Saying.

There are serious risks if we don’t manage these critical moments well – and some enticing rewards if we do. The post Episode 127 – Voicing a frustration appeared first on Just Saying.

Preparing what we think at the start and end our day not only serves as a powerful bookends to manage the noise but also sets the tone for us to be more intentional. The post Episode 126 – NOISE Filter: Our 1st and last thought of the day appeared first on Just Saying.

Call back episode #17 recorded October 27, 2017 In a world that’s always on, we feel drained. Ironically, we need to unplug to recharge. Finding critical moments for quiet in our day will help us gain peace, perspective and rest from the noise. The post Call Back Episode – Quiet time appeared first on Just Saying.

Call back episode #54 recorded Aug 27, 2018 Learn the basics of awareness management, a vital skill to direct the most precious commodity we have: our attention. The post Call Back Episode – Tune into AM 101 appeared first on Just Saying.

Call back episode #52 recorded Aug 13, 2018 Learn to get others around you to dial in quickly with a few basics of focus management (FM), an important skill set in our daily lives. The post Call Back Episode – Tune into FM 101 appeared first on Just Saying.