Keeping the Well in Well-thy

How well did you sleep last night? Explore the critical importance of sleep with host Barbara Archer and sleep specialist Dr. Michael Breus on this week’s episode of Keeping the Well in Well-thy. Let’s discover how quality sleep enhances your health, productivity, and overall well-being as Dr. Bruce shares insights into the complexities of sleep disorders, genetic influences on sleep, and effective strategies to enhance your nightly rest. Dr. Michael Breus discusses: The distinction between dia

Have you been taking care of your heart? This week on Keeping the Well in Well-thy Barbara Archer and Dr. Kimberly Perry speak from the heart about your cardiovascular health. Join them as they decode heart attack symptoms, reveal stroke indicators, and offer preventive measures you can adopt for a happy ticker. Dr. Kimberly discusses: Types of heart disease and their symptoms Stroke identification using the F.A.S.T. mnemonic Lifestyle changes that could help prevent heart disease Stress reduct

Are you aware of potential dangers lurking in your medicine cabinet? Discover the key to unlocking safe and effective medication management in this installment of Keeping the Well in Well-thy. Join Barbara Archer as she engages in an informative discussion with Dr. Laura Challen, a board-certified pharmacotherapy specialist. Together, they unravel the complexities of prescription drugs, uncover common misconceptions, and provide valuable insights on navigating the world of medications to help en

Ready to go from aches to answers? Embark on a journey of discovery with Barbara Archer and Dr. Terry Moore in this week’s installment of Keeping the Well in Well-thy. Dr. Moore unravels the topic of arthritis, paving the way for a deeper understanding of joint health. In this enlightening episode, they navigate through the diverse world of arthritis types, exploring symptoms, personalized treatments, and the future of arthritis research. Dr. Terry Moore discusses: Arthritis symptoms, diagnosis

Millions of people worldwide are living with Parkinson’s disease. Yet, despite its prevalence, there’s a lot of confusion and misunderstanding surrounding it. In this installment of Keeping the Well in Well-thy, Barbara Archer, and renowned neurologist Dr. Michael Okun, discuss the intricacies of Parkinson’s disease. They explore the wide range of symptoms, patients’ experiences, the journey to a proper diagnosis, and the latest strategies for managing the disease effectively. By addressing comm

Why is early detection and prevention crucial in managing diabetes? What proactive measures can we take to prevent complications associated with the disease? Let’s discuss this topic with the professional insight of Dr. Peterson. In this release, Barbara Archer and Dr. Kevin Peterson, Vice President of Primary Care, at the American Diabetes Association, explore the differences between type one and type two diabetes, the importance of early detection, and the role of lifestyle changes in disease