Krush Performance

Recent Episodes

Krush Performance: The Amazing Power of Zero Hour Fitness & The Krush Mailbag

Posted October 27, 2021 • 00:48:39

How did 19,000 students in Illinois become some of the fittest and smartest students in the United States and in the World? This week on Krush Performance,...

Krush Performance: The Science of Sweetness Episode 5: Hijacking Your Brain – Food Control & Brain Energetics

Posted October 20, 2021 • 00:59:00

Is the food you are eating hijacking your brain function, brain performance, and perhaps even your brain health? This week, we break down the latest...

Krush Performance: The Krush NHL / NBA 2021 Season Preview

Posted October 13, 2021 •

In the ebb and flow of sport, teams rise, teams fall, and then there are those who constantly perform. This week, we break down the teams, players,...

Krush Performance: Pain In The…. BACK!

Posted September 22, 2021 •

This Week on Krush Performance, we’re talking injuries, back pain, and pain management. Injuries are one of the top reasons that athletes drop out...

Krush Performance: Krush NFL Preview & A Concussion/Brian Injury Update

Posted September 15, 2021 • 00:57:23

We kick off the NFL season Krush style and have an IMPORTANT discussion on where we are at when it comes to concussions and brain injury in sport. We...