Krush Performance

Recent Episodes

Krush Performance: Krushing It During COVID

Posted December 9, 2020 • 01:12:00

We are living through an incredible time as life and sport are still greatly on hold due to COVID safety concerns. For us, there is only one thing to...

Krush Performance: The Future Of Health & Performance w/Dr. Ann de Wees Allen

Posted December 2, 2020 • 01:17:35

The Krush War On Sugar rages on! We want to reset and get a clear idea of where we are really at in terms of the landscape when it comes to sugar, our...

Krush Performance: The Interesting, The Historic, & The Confusing

Posted November 25, 2020 • 00:51:15

Could there be a massive downside to big data, analytics, and statistics? The numbers are impacting the sports we love and perhaps not for the better....

Krush Performance: Krush Brain Game – Getting Control

Posted November 18, 2020 • 00:55:24

The Krush Brain Game continues as we talk with Dr. Leah Lagos, Clinical Psychologist specializing in both Clinical and Sport Psychology. Dr. Lagos is...

Krush Performance: The Case Against Sugar

Posted November 11, 2020 • 01:01:59

This week, the Krush War On Sugar rages on with a vengeance! Now, more than ever, we need to address the growing rates of obesity and overweight and...