I cover life, travel, family, friends, marriage, relationships even with myself, exercise, weight loss, weight gain, shopping, getting old (growing up), and I’m taking suggestions! Each episode is about 30 minutes, long enough to go on a walk
Growing up in a Latin household has shaped me into the person I am today, however there are still things I do and don’t know why like cutting and...
You’ve heard about it, read about it and now listen to how I incorporated IF to reach my WW Lifetime status and have stayed there since last June....
Don’t worry, I’m already healed from this injury, however I think my ego sustained worse. It’s sad how my body has changed in how it heals from...
Whether you're with friends or co-workers...as long as the drinks are on special and I can still be in bed by 8….count me in!
If you’re listening this weekend, I’m in Palm Springs with a beer in my hand ,on my vaccination vacation! It felt so good to get my luggage out....