Episodes

Learn to tune into what you want to have a fun, fulfilling, fuck-yeah life— without overcomplicating everything. Are you tired of saying yes to everyone and everything and then being angry that you didn’t listen to yourself? Do you need tools to live the life you want? Join Kristen King and Dr. Deb chat about how to build your life. Do not miss these highlights: 06:40 There’s a lot of peeling back layers of people pleasing, perfectionism and self protection that we have built up between ourselv...

Managing health is an important aspect for women. Why is it we seem to be better at advocating health for others but not ourselves? Susan shares her research about how women make health decisions and what to do when you see the doctor. Do not miss these highlights: 06:08 The things women have in common regardless of their particular disease 08:24 Why women feel guilty and are blaming themselves when they’re sick 12:45 Women are more likely to be misdiagnosed 14:50 In today’s society, sometim...

The science behind structured water and how it is repairing our body’s cells and reversing our biological age up to 12 years! Do not miss these highlights: 01:00 Mario Brunovich to discusses the benefits of structured water, which can improve cellular structures in the body and plant life. 05:16 Water exists in chaotic state, technology brings order, creates liquid crystalline structure, improves biological systems. 15:29 Study looks at importance of mitochondrial function and microbiome; wat...

Identifying your hidden hunger can help you break the overeating and stress eating once and for all. 01:00 Dr. Melissa McCreary discusses breaking the cycle of being overwhelmed, overloaded and overeating without feeling deprived. Dr. McCreary talks about the power of the mind and how our negative messages affect our food choices. 09:07 Identifying and addressing hidden hungers can help overcome overeating caused by stress, exhaustion, and difficult emotions. 15:53 The importance of addressin...

Can stress really cause debilitating pain? Fran Graton shares her story on how it completely changed her life. You do not have to live with pain it can be not only managed but it can be eliminated as well. Fran shares how it can be done. Do not miss these highlights: 09:52 What happens when your body adapts to chronic stress 12:36 Stress is so important to manage and deal with 15:09 2 types of stressors: internal stressors and external stressors 17:38 Our thoughts are patterns 20:40 If you ...

Did you know postpartum depression affects 20% of the women who give birth? You might be 80 years old and finally discover that you suffered from postpartum depression. There is help for people who suffer from postpartum depression and it doesn’t always include medication. Dr. Kat shares why it’s so essential for us to support women during this time of life. Do not miss these highlights: 05:30 What does perinatal mental health mean? 07:23 How common is postpartum depression? 08:16 Signs and s...

Are men pussy whipped or are women in control? Traditional women actually control more of the relationship than they think and it is not because they hold the gem. It is because men are afraid of rejection, misunderstanding and sharing their true feelings. Dr. Weiss shares how to help men open up to have more intimate relationships and be more connected. Do not miss these highlights: 05:22 Men are very adept at hiding their fear, and they have done a marvellous job of convincing women that they...

Are you tired of the world running you? Do you want to have control over your emotions once and for all? Faust shares what you can do to control anxiety and beat depression naturally. Dr. Deb and Faust discuss why medication doesn’t work and why people experience a crisis 15 years after starting medication. Do not miss these highlights: 03:01 How did Faust get started in the world of therapy? 05:16 The changes that Faust has seen with the country’s frontline responders over the last decade. 0...

Peptides are a well-kept secret they reduce inflammation and produce growth factors. Dr. Deb shares how to identify where the inflammation is actually coming from and what tests are necessary to determine what type and how much inflammation is present in the body. Do not miss these highlights: 00:46 What are peptides? 01:50 What happens when there’s cellular inflammation that’s happening? 02:35 Almost every disease is associated with inflammation, especially those with chronic disease. 03:14...

How can you create the healthiest version of you not just for the short term but for a lifetime? Phillip Pape shares how he transformed his body during the pandemic and shares his secrets for skyrocketing one’s metabolism. Do not miss these highlights: 02:51 How did Philip get into the world of nutrition and healthy living? 06:31 Fad diet versus flexible diet. 10:14 The importance of tracking your nutrition. 11:09 Food is your fuel. 13:30 We don’t realize how bad we feel until we start gett...

Johnathan Royale shares how to stop the shoulding and shitting all over yourself by using hypnosis to heal the trauma once and for all. At the age of 13, he became the youngest hypnotherapist in the UK. Today he helps celebs heal their lives. Do not miss these highlights: 15:51 The 3 things that helped Johnathan won against bullying. 19:50 Words used in the right way, with the right structure, with the right psychological underlying principles, can be life changing. 20:45 How Johnathan got th...

There are 4 body types recognized by the weight loss industry. The new skinny fat person is growing. But Marc is going to show that it isn’t your fault! It is genetic and correlates to your spine. Once you know this and learn how to exercise properly your metabolism changes, weight can come off and you can build muscle. Do not miss these highlights: 04:11 How Marc got started on this idea of body typing. 07:34 What is skinny fat? 12:24 Currently, there’s no way to get rid of skinny fat, but t...

Are you tired of dieting? Are you failing at your weight loss goals? You can lose weight at any age, you can get fit at any age. Diet is a lifestyle change not a temporary fix to loosing weight. Do not miss these highlights: 05:11 Age shouldn’t be an excuse for not starting to take care of ourselves and reversing what we’ve caused our bodies to go through. 06:53 The biggest reason that’s getting in the way of people eating healthy these days. 07:30 Why does diet soda cause weight gain? 08:11...

There is a way to serve the world regardless of how negative your life may be now. No matter where you are at this time, a federal prison, a prison inside your mind, trapped by culture, finances, or a negative family. YOU CAN CHANGE! Join Dr. Deb and Dr. Fleet Maul as they discuss mindfulness practices that change your life for the better every day, one day at a time. Do not miss these highlights: 04:04 Negativity has a significant impact on your cellular structure on your immune system 07:21...

Mold mycotoxins are known for causing demyelinating disease or MS. On an MRI it is seen as white matter brain disease. These mycotoxins create damage and cause autism, dementia, Alzheimer’s disease and ALS to name a few diseases. Can we reverse demyelinating disease, short answer is yes-sometimes. It depends on how progressive the disease is and how willing the patient is to change their life to reverse the disease. Do not miss these highlights: 00:33 What are Mycotoxins? 04:00 What are sympto...

Are you tired of exercising? Do you just want to move and have it count? Dr. Ben Reuter shares how to incorporate movement into your daily activities to make it work for you! Movement will forever change your life. Do not miss these highlights: 04:20 How Dr. Ben got started in movement, and why is movement important to him? 18:08 How would somebody start a movement practice in their life? 19:38 2 reasons why you need to work with a good personal trainer. 22:05 Figure out the things you reall...

Can Lyme, Chlamydia, HHV6 or other infections cause white matter brain disease or MS? The research shows that Chlamydia Pneumonia and other diseases cross the blood-brain barrier. Dr. Muth shares what symptoms these infections cause and how to address them. Do not miss these highlights: 03:37 Viruses and bacteria can be reactivated over time and be triggered by other viruses. 06:23 Lyme Disease is real, very real – We see over 300,000 reported new cases a year of tick-borne illness and tick-bo...

Have you had a diagnosis that you knew wasn’t right? MS (multiple sclerosis) is one of them. What else could it be? Join this series of episodes to explain why just because you have a diagnosis of white matter disease it may not be MS. Do not miss these highlights: 01:24 You’re not supposed to have plaque on your brain, regardless of how old you are. 03:36 If we get the diagnosis right, if we find the cause for the white matter on the brain, it can be reversed and it can go away completely. 0...

Dr. Gupta shares a personal story regarding inflammation and gut health problems that taught her about Ayurveda and healing. She now captures that energy and knowledge into teaching others and creating products that work. Do not miss these highlights: 01:41 Why do many women put aside self-care? 07:51 It will be a game changer if we can influence the West through Eastern wisdom. 08:18 Dr. Gupta’s journey to healing. 13:42 Always remind yourself of self-love and self-care – it needs to be ing...

The first wearable device to focus solely on Lyme Disease. Stephen Davis shares how wellness frequency technology can assist in overcoming Lyme and co-infections. No more antibiotics, IVs are traveling outside of the country for care. Stephen also shares an exciting new solution to chronic pain and more… wearable frequency device for Lyme disease and CO infections this concept of wave force one, how it came about, where it stemmed from his own personal struggles with chronic Lyme disease, and ho...

Thriving in the 21 Century is simple and basic. From eating healthy to detoxification, to vetting supplements and companies Dr. Jaffe share’s it all. Dr. Jaffe has studied health and wellness since the late 70″s and is an expert in health and wellness. Don’t miss out on how to live to a 120 dancing all the way! Do not miss these highlights: 06:00 Thriving in the 21st century is about what you eat, drink, think and do. 12:40 What is typical today is harmful and not healthy. 13:21 How do you th...

What are your 2023 new years resolutions? Are you living the life you want? How are you going to get the vitality, body, and love back into your life for 2023? You can see the world from a blank wall or you can see the beauty in the world. You can let Dis-ease rule you or you can take back the Dis-ease in your body. What life are you going to create in 2023? Do not miss these highlights: 00:30 We have the power to make a difference in this world. 01:44 The story of the friendship of two patien...

Suffering from PTSD? Medication not helping with depression, anxiety and PTSD? Dr. Rabin shares a non-medical approach with 87% success rate for treating the symptoms. The latest studied technology makes a difference in the lives of many! Do not miss these highlights: 08:10 The two main categories of stress in simple form: Eustress and Distress. 09:07 The certain things about stress we can avoid – transforming from Distress into Eustress. 11:54 The reasons why mental health issues are skyrock...

Are you struggling with sleep and wondering if it is because of your devices? Wait is it affecting the level of melatonin made in the body? Why is my vision blurred when I am in the office compared to working outside? All of these are legitimate questions. Blue light causes all these issues and more. Did you know macular eye damage can occur from too much blue light? But what about red light? Is that good for me or not? Daniel Ebbet from Block Blue Light will sort this out for you. He even pro...