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Episode 541: Stephanie Garcia – Retired Professional Steeplechaser; Reflections on her Career, Retirement, Motherhood, and The Evolution of her Running

Posted July 12, 202401:04:44

I’m so excited to have Steph Garcia joining us on the podcast. Stephanie is a retired steeplechaser for New Balance. She competed in the 2011 and...

Episode 540: Kendall Ellis- U.S. 400M Champion on her way to the Paris Olympics!

Posted July 5, 202400:45:18

Kendall Ellis won the 400m at the 2024 U.S. Olympic Track and Field becoming a National Champion and securing her spot to run the open 400 at the Paris...

Episode 539: Marisa Howard; First time Olympian in the Steeplechase headed to Paris!

Posted July 3, 202400:51:45

Is there anything better than watching someone become an Olympian?!

Marisa Howard ran the race of her life at the Olympic Trials Steeplechase...

Episode 538: Briana Boehmer – 2:33 Marathon PR at the age of 42 on Entrepreneurship and Not Finding Your Worth in Your Accomplishments

Posted June 28, 202401:26:51


Today, I’m joined by the wonderful Briana Boehmer. I had the incredible opportunity to interview Bri in Boston, she was part of a live panel...

Episode 537: Camille Herron – Ultrarunning World Champion, Newest WR: 560 Miles in 6 Days

Posted June 21, 202401:20:20

I am excited to bring you an episode today with Camille Herron. Camille is one of the greatest ultrarunners of all time. She’s a scientist, a coach,...