SandyBoy Productions

Recent Episodes

Nutrition Series Episode 3: Anna Turner – Breaking Down Lab Work with a Registered Dietitian (IHA Episode 395)

Posted July 11, 2022 • 00:55:10

Today’s episode is week 3 of the nutrition series! This episode is with returning guest, Anna Turner. We are breaking down lab work in this episode....

Episode 394: Benita Willis – World Cross Country Champion & Four Time Olympian

Posted July 8, 2022 • 00:59:59

Episode 393: Maddie Alm – The Breakdown of RED-S and Iron

Posted July 4, 2022 • 00:48:12

Maddie Alm is back on the show for the nutrition series! She is a registered dietitian who was recently on the show to talk about training with Team...

Episode 392: Sinclaire Johnson – USA National Champion in the 1500m Headed to the World Championships

Posted July 1, 2022 • 00:40:32

Sinclaire Johnson just won her first US national title and is joining us on the show today!

She was last on the show on

Episode 391: Anna Turner – Hydration and Electrolytes with a Sports Dietitian

Posted June 27, 2022 • 00:54:04

Anna Turner joins us for the first episode of a six part nutrition series! Anna is a sports dietitian. She has been on the show in the past on three...