Living to 100 Club

The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook

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Recent Episodes

A New Solution for Knee Pain: How the KneeMo Wearable May Improve Mobility

Posted March 9, 2026 • 00:38:20

In this episode of the Living to 100 Club Podcast, Dr. Joe Casciani speaks with Drs. Jenny Hledik and Thomas Andriacchi. Our guests are co-creators...

How to Age Well: Mental Flexibility, Movement, and a Wellness Model of Aging

Posted January 22, 2026 • 00:38:45

In this episode, Dr. Joseph M. Casciani speaks with Angie Dortch, creator of Learning HOW to Age. HOW refers to Honor the Past, Open to the Present,...

Aging Powerfully: Anti-Frailty, Brain-Body Training, and the Future of Longevity Fitness

Posted January 22, 2026 • 00:44:03

In this episode of the Living to 100 Club Podcast, host Dr. Joseph M. Casciani speaks with J.J. Caruncho, founder of Sanctavia, an innovative longevity...

A Conversation on Longevity and the Habits of Centenarians

Posted January 8, 2026 • 00:23:03

Dr. Joe Casciani in conversation with Pam Fultz, Vi Senior Living Each year, new research sheds light on what helps people live not just longer, but...

Optimizing Hormones and Aging Well: A Conversation with Dr. Prudence Hall

Posted December 24, 2025 • 00:35:45

How to balance hormones plays a central role in how we age – influencing energy, mood, sleep, strength, cognitive clarity, and overall vitality. In...