Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
For this Throwback Thursday episode I wanted to rerelease an episode I recorded about my journey as a PT-turned-online business owner. Monday’s episode...
For whatever reasons, we—and by we, I mean society—tends to glorify struggling. We see overcoming obstacles as some sort of moral victory and that...
This throwback is one from the archives (almost 5 years ago now!) but I continue to be a huge fan of this guest and if you aren’t already, you will...
It’s been a minute since I had the guest on the pod, but we’re changing that up today because this is a conversation you absolutely need to hear....
I just came back from a live event and while I really do like speaking at and running them, I do not enjoy going to them, which is why its a top priority...