Maestro on the Mic

Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.

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Recent Episodes

MOTM #568: My Journey: From PT to “Present” Day

Posted April 4, 202401:03:48

For this Throwback Thursday episode I wanted to rerelease an episode I recorded about my journey as a PT-turned-online business owner. Monday’s episode...

MOTM #567: Is Struggle a Prerequisite for Success?

Posted April 1, 202400:24:40

For whatever reasons, we—and by we, I mean society—tends to glorify struggling. We see overcoming obstacles as some sort of moral victory and that...

MOTM #566: The Knee Pain Chronicles with Ben Patrick, Knees Over Toes Guy

Posted March 28, 202401:10:19

This throwback is one from the archives (almost 5 years ago now!) but I continue to be a huge fan of this guest and if you aren’t already, you will...

MOTM #565: Hopping Never Leaves the Program with Matt McInnes Watson

Posted March 25, 202401:24:22

It’s been a minute since I had the guest on the pod, but we’re changing that up today because this is a conversation you absolutely need to hear....

MOTM #564: How to Get the Most Out of Every Live Event that You Attend

Posted March 21, 202400:21:03

I just came back from a live event and while I really do like speaking at and running them, I do not enjoy going to them, which is why its a top priority...