Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
New year, same Maestro. I never left, but I’m back in the new year with an episode on the sometimes-narcissistic nature of social media. Is your content...
It is time, once again, for the yearly Meredith Root and Alex Parker recap episode, and if you don’t know who they are, do you even listen to this...
Are you cut out for this whole entrepreneurship thing? Look, the only way you’ll know for sure is if you go out there, do the thing, and find out...
We’re 2 weeks away from 2024, and it’s not by accident that I left my planning for the New Year so late. I’m a creature of habit and most of what...
When we talk about finding work-life balance, try to think of it as a verb (“balancing”) rather than a noun (“balance”). Think of someone doing...