Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
Dr. Ayonna Procter is many things, but one thing she is NOT is afraid. Yonnie has been a traveling PT, personal PT to 2 Chainz, a game-show competitor,...
Simple, but not easy. My one-step approach to overcoming the very thing that stops so many people before they even get started. Links & Resourses...
Today’s episode is unlike any I’ve done before, and my guests aren’t your regular, run-of-the-mill podcast guests. Annette Zapp and Chris Marella...
Somewhat of a continuation from Monday's podcast episode with Anna Hartman, today I'm talking about something that she said during her episode that...
This episode right here. Damn. I'm pumped beyond words for you to hear what this incredible woman has to share. Recently I had the opportunity to chat...