Maestro on the Mic

Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.

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Recent Episodes

MOTM #674: Should You Start Over?

Posted July 21, 202500:20:15

Starting over is never really starting over—you always carry your past experiences with you. So when you’re feeling the urge to start over, lean...

MOTM #673: Gstaad Recap

Posted July 14, 202500:31:28

Lex and I are back from our trip to Gstaad, where we spent a week watching a professional beach volleyball tournament, and what a trip it was! If you’re...

MOTM #672: It’s Always New to Someone

Posted July 7, 202500:11:56

Everything you say—even if you’ve said it a million times—will always be new to someone. It’s a simple enough statement, but it’s so easy...

MOTM #671: Are Ads Killing Your Confidence?

Posted June 30, 202500:20:11

I love getting ads online, but when I say ads I mean the kind showing me some shorts I’d like to buy, not the kind that tell me my business sucks...

MOTM #670: How to Make People Care

Posted June 23, 202500:24:46

When the work is as shitty as it is right now, how the hell do you get the people around you to start caring? Well, you don’t. You can’t! It’s...