The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid inju
As we enter the New Year many of us have ideas about what we’d like to do and accomplish in 2014.
I think it’s healthy to have...
On Dec. 14, 2013 we got to run the 37th annual Rocket City Marathon in Huntsville, AL put on by the Huntsville Track Club.
Huntsville is located...
In this blog post/podcast episode we want to delve into a few more components of understanding how your body ticks by discussing heart rate variability...
Hi Folks, Angie came up with a great idea while out on a run one morning . . .
“Let’s do a special Thanksgiving episode that’s all about...