The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid inju
In this blog post/podcast episode we want to delve into a few more components of understanding how your body ticks by discussing heart rate variability...
Hi Folks, Angie came up with a great idea while out on a run one morning . . .
“Let’s do a special Thanksgiving episode that’s all about...
In this episode we talk with Chuck Engle the man who...
Today we bring you a special replay of one of our most popular episodes from 2013 on “Understanding Heart Rate Training”. In this episode we tell...