The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid inju
In this episode we speak with Dr. Stacy Sims a physiologist, nutrition scientist, and expert on sports performance for female athletes who are in perimenopause...
In Part 1 of our injury episode we talked about how...
A study by the University of Gothenburg in Sweden found that 46% of runners reported some type of injury over the course of a year. In this episode...
In this podcast episode I answer a question from a discouraged runner and share statistics, tips, and hope on dealing with an injury...
In this episode Coach Angie answers a question from a discouraged runner and shares statistics, tips, and hope on dealing with an injury so you can...