Menopause Guide Podcast, with RhondaNP

Recent Episodes

010: Time for a Career Change?

Posted February 8, 2017 • 00:21:37

Menopause is a time of explosive creativity. So, it may be the perfect time to consider a career change and explore the possibilities. Find and do...

009: Menopause Myth #4: You Will Never Enjoy Sex Again

Posted January 16, 2017 • 00:19:26

You will never enjoy sex again. That's a menopause myth. Learn what happens during perimenopause and menopause and what you can do to recapture that...

008: Why Can’t You Sleep?

Posted January 5, 2017 • 00:21:08

"A good laugh and a long sleep are the two best cures for anything" ~ Irish Proverb. You can say that again. Learn how to get reacquainted with a good...

007: Exercise, Why You Might Be Doing It All Wrong

Posted December 31, 2016 • 00:19:04

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006: Menopause Mindset

Posted December 26, 2016 • 00:20:23

Your mindset can make or break your menopause experience. Since perimenopause and menopause can last up to a decade, your perspective IS your secret...