Menopause Nutritionist Podcast

Recent Episodes

Life Update

Posted June 6, 2025 • 00:23:05

A life update on what is happening for me. I know alot of you enjoy the podcast because you can relate and I forget to fill you in on the latest. ...

What Exercise Is Best For Fat Loss

Posted June 6, 2025 • 00:09:23

After a recent lecture with Dr Bill Campbell learning about what his research lab discovered after a year long research trial, do you know which exercise...

Answering Your Questions on Thrive

Posted May 30, 2025 •

Covering all the questions I get asked about the Thrive program, in case you are sitting on the fence. Reach out if you have any questions I haven't...

Shelley says “You’ve Got To Do It, You Are Worth It”

Posted May 29, 2025 • 00:43:46

“Shelley did Thrive… and this is what she said.” ✨ “You’ve got to do it. You are worth it.” ✨

I Had This Moment and I Knew

Posted May 28, 2025 • 00:11:53

I had this moment, when I knew I had to take action. No one was going to come and fix this for me. it was up to me. Join the Thrive Program here: https://chanelstuck.com/thrive-in-menopause/ Join...