Fuelling For The CrossFit Open

Here are my tips for fuelling for the CrossFit open. Your food will likely be very different to how you usually eat and this will teach you why. Download the full guide with food examples here https://chanelstuck.com/crossfit-open/ GOOD LUCK Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanelstuck.com Join the waitlist for my next Thrive program NOW https://chanelstuck.com/product/thrive-in-menopause-6-week-program/ And Grab the workshop and get on track for 2024: https://chanelstuck.com/2024-90-day-accelerator-workshop/