My Calorie Deficit Update

An update from my calorie deficit journey that I am on. Hope this helps you on your health journey. Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanelstuck.com JOIN MY FREE PROTEIN CHALLENGE HERE: https://chanelstuck.com/7-day-protein-challenge/