Mental Health In Minnesota

Recent Episodes

Mindy Greiling and son Jim Greiling; Former MN State Representative Mindy Greiling, author of “Fix What You Can: Schizophrenia and A Lawmaker’s Fight For Her Son”

Posted July 12, 2020 • 00:22:35

Mindy Greiling and son Jim Greiling; Former MN State Representative Mindy Greiling, author of “Fix What You Can: Schizophrenia and A Lawmaker's Fight...

CBT/DBT Series, Part 4, Lisa Nasseff discusses CBT, exposure therapy, anorexia, chronic major depression, panic and anxiety disorder, PTSD, and mental wellness during COVID-19

Posted July 10, 2020 • 00:19:09

(Recorded 5/14/2020) This episode is focused on Lisa Nasseff’s experience using Cognitive Behavioral Therapy (CBT) to help her achieve recovery and...

CBT/DBT Series, Part 3, Danny Evans (“gift rap” poetry performer) discusses CBT, parenting, work, and therapy during COVID-19

Posted July 6, 2020 • 00:26:46

This episode is a conversation with Danny Evans and is focused on his experience using Cognitive Behavioral Therapy (CBT) to experience recovery and...

DBT/CBT Series, Part 2, Keely Herron’s personal experience with DBT

Posted June 26, 2020 • 00:42:34

This episode is an interview with Keely Herron (click) who shares her experience of going through DBT, Dialectical Behavior Therapy and continuing to...

DBT/CBT Series, Part 1, Dr. Helen Valenstein-Mah, PhD, LP, Assistant Professor, Department of Psychiatry and Behavioral Sciences

Posted June 22, 2020 • 00:31:24

This episode is Part 1 of a series on DBT, Dialectical Behavior Therapy, as well as touching on CBT, Cognitive Behavioral Therapy. Included in the...