Mental Health & Faith: A Closer Look
Mental Health & Faith: A Closer Look will dig into topics such as mental illness, wellness tools, spiritual growth, and more. It is challenging to navigate mental and emotional issues, but you can persevere through Christ. Episodes are between 25-30 minutes and will be posted between 2-4 times per m...
Recent Episodes
87
Oct. 13, 2026
87. The Language of the Spices with Randi Shannon
Caroline’s guest, Randi Shannon, is a doctor of naturopathy who is passionate about holistic health through the spices, herbs, and practices originating thousands of years ago. In today’s episode, Randi shares insights in how to use spices to bring healing to many ailments and conditions of our bodies. Her book, The Language of the Spices, is a “full-color guide to more than 55 healing spices – how they work, what they heal, and how to use them safely in everyday cooking and natural home remedie
86
Oct. 6, 2026
86. How to Lower Stress in Step Families with Lynne Babbitt
Lynne Babbitt has personal experience as a step-family child and parent. As a licensed counselor and life coach, she used her experience and gained more insights by working with other step families who needed to find peace for their lives. Lynne discusses the following considerations for step-parents: the decision-maker and advice-giver roles, expectations, boundaries, and Biblical support. About Lynne Lynne Babbitt, M.A., is a Christian coach, speaker, writer, and editor. She earned degrees i
85
Sept. 24, 2026
85. Increase Your Peace While Parenting Solo_Lynne Babbitt
Lynne Babbitt shares the wisdom she gained as a single parent at two different times in her life. As a licensed counselor and life coach, she used her experience and gained more insights by working with other single parents who needed to find peace for their lives. Lynne offers practical tips for prioritizing self-care, communicating with a co-parent, and dating while children are still in the home. About Lynne Lynne Babbitt, M.A., is a Christian coach, speaker, writer, and editor. She earned
84
Sept. 9, 2026
84. Jeremy Smith: Shepherding to Wholeness
Church and Mental Health Jeremy Smith is a licensed professional clinical counselor (LPCC) in Ohio. In this episode, he first provides information about the challenges faced by many individuals in the caring profession. Jeremy also introduces the audience to ACES, which stands for Adverse Childhood Experiences. In the second half of the episode, Jeremy provides practical suggestions for pastors, ministry leaders, and others in how to care for their own needs, church staff, and others in the ch
83
Sept. 2, 2026
83. Jeremy Smith: Solution-Focused Brief Therapy
Church and Mental Health Jeremy Smith is a licensed professional clinical counselor (LPCC) in Ohio. In this episode he shares general information about therapy and the different modalities (types of therapeutic approaches) that one may experience during a therapy session. As an integrationist, Jeremy draws from the strengths of various therapy models to find what will work best for his clients. Solution-Based Brief Therapy is a preferred approach Jeremy uses to focus on finding a solution to an
82
Aug. 26, 2026
82. From Heartache to Healing with Kelly Je
F.I.G.H.T. “Focusing in Growth & Holding Together” is Jessica “Kelly Je” Kelly’s ministry. Her mission is to to provide a judgment-free community that offers support, education, and resources, particularly within the African American community, to break the stigma surrounding mental health. Like a butterfly emerging from its cocoon, we believe that healing is a journey, and we are here to uplift, empower, and guide individuals toward growth, transformation, and resilience. Kelly Je’s story is