The Millennium Counseling Center Podcast

Welcome to the Millennium Counseling Center Podcast! As one of the leading counseling centers in Chicago, our goal is to help people rise above shame and pain to reach heights they never thought were possible. In this podcast we will help people find a wa

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Recent Episodes

Athlete Wellness | Nutrition, Mental Health, and the Former Athlete Experience with Katie Spada Hilliard

Posted February 21, 2025 • 00:46:44

In this episode of the Athlete Wellness Podcast, host Alessandra DiPace welcomes registered dietitian and former elite athlete Katie Spada Hilliard...

Athlete Wellness | Life After Sport Series: Embracing Change & Uncertainty

Posted February 18, 2025 • 00:25:43

In this first episode of the Life After Sport series on the Athlete Wellness Podcast, hosts Amelia and Lilly discuss the transition from competitive...

Dating in Your 20s: Embracing Authenticity and Letting Go of Labels

Posted February 14, 2025 • 00:28:45

Dating in your twenties can be a thrilling yet confusing time, and this episode of the Dating in Your 20s series delves into the realities of modern...

Dating in Your 20s: Prioritizing Mental Health While Dating

Posted February 11, 2025 • 00:30:18

Welcome back to our Dating in Your 20s series! In this episode, Amelia and Lilly dive into an important and often overlooked topic—how dating impacts...

Athlete Wellness | Life After Sport Series: Finding Identity and Purpose

Posted February 7, 2025 • 00:18:30

In this episode of the Athlete Wellness Podcast, hosts Lyda Robinson and Dr. Derick Boyd continue the Life After Sport series with a discussion on finding...