Mindset Neuroscience Podcast
The science of growth mindset and psychological resilience
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Recent Episodes
When Ancient Wisdom Meets Modern Brain Science w Dr. Aldrich Chan
When Ancient Wisdom Meets Modern Brain Science: Returning to What We Already Know We're drowning in information. Collecting data. Consuming content....
Your brain doesn’t do reality – it does probability: And this is how we update the code.
Most of us walk through the world believing we're responding to what's actually happening. But we're not. We're responding to a model—a statistical...
The Neuroscience of Thanksgiving: regulation beyond the ritual
Gratitude - and all of its related rituals - can come across as surface level and performative. But when we can explore it through the lens of...
Resilience isn’t built by staying calm: how your brain-body actually heals
Resilience isn't built by staying calm. Resilience also doesn't happen by following a script or filling out a worksheet. It's built through rupture, repair, and range....
How revenge affects our brain and how we can break the cycle w/ Dr. Kimmel
How does revenge play a role in our world? Neuroscience research shows that its neurological basis plays a deeper, darker role than we might have imagined......
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