Mindset Neuroscience Podcast

The science of growth mindset and psychological resilience

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Suppress, Switch, Engage: The neuro-mechanics of your inner voice and how to fuel your purpose – Season 4 Ep 7

Posted August 29, 202401:15:19

  Imagine yourself when you were at a low point in your life. Is there a voice that could have somehow helped you see yourself in a new way?  Perhaps...

The Neuroscience of Feeling Like a Failure: why our brain makes us feel like giving up and what we can do stop it – Interview with Dr. Kyra Bobinet, Season 4 Ep 5

Posted May 29, 202401:10:20

What is it about those things we know are good for us that we somehow just can’t get ourselves to do? Maybe we have intentions to do something healthy...

Uncertain: The Science and Wisdom of Being Unsure Season 4 Ep 4

Posted April 30, 202401:12:16

“too often people typically spring into action based on what first comes to mind, and thus too often mind… And thus too often, wind up seeing the...

Embodied Social Neuroscience: lower anxiety and improve mental wellbeing with these 5 fundamentals

Posted March 26, 202401:04:22

Our nervous systems and brain networks are powerfully shaped by experiences that are embodied, visceral, sensory-motor and social. This is the essence...

Mindstuck: the science of stubbornness and how to change your mind- interview with Michael McQueen Season 4 Ep 2

Posted February 28, 202401:03:49

“The measure of intelligence is the ability to change.” ― Albert Einstein     In a world that often values certainty and consistency, it can...