Jan. 7, 2025

The Heart as a Little Brain: the beauty and power of mindful breathing

The Heart as a Little Brain: the beauty and power of mindful breathing
The Heart as a Little Brain: the beauty and power of mindful breathing
Mindset Neuroscience Podcast
The Heart as a Little Brain: the beauty and power of mindful breathing

Years ago, while studying with my mentor-professor at NYU, Zoran Josipovic - who was looking at brains scans of monks - I decided to stay for a few months at various monasteries. One of them was Deer Park - under...

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